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Planting Seeds to Your Wellness
Personal health and wellness coach empowering busy women through self-care and integrative nutrition.
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filler@godaddy.com
Personal health and wellness coach empowering busy women through self-care and integrative nutrition.
Discover the importance of a holistic self-care routine tailored for busy women. An integrative approach to health which combines lifestyle changes such as meditation, movement, and nutrition to help you cultivate joy and creativity in your life.
As a devoted mother of three, I navigate the delicate balance of dual
realities. On one hand, I orchestrate the symphony of daily life—
accomplishing tasks, nurturing my loved ones, crafting plans, maintaining
order, and toiling tirelessly, often leading to my own exhaustion. On the other
hand, I strive to embrace self-car
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